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INSPIRATION + GIFTS

Nuggets of inspiration from me + special gifts for you, delivered to your inbox monthly!

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Your soul
Your spirit
Your being
Your felt sense
Your true nature
Your pure energy
Your core character
Your beautiful significance
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#essenceandartistry

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when chaos is all around you
the wisest choice is to create
peace within you
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your peace shines outward
and supports the creation
of a new harmony
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(meditation)
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- yung pueblo

Sunrises in the desert...Always swoon over the color palette. #essenceandartistry
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I’m headed to Phoenix this week for a couple shoots, so excited to work with @onebreathhealing and @ironwoodyoga! I have one more spot available for a shoot this coming Saturday the 22nd if anyone in the Phoenix area wants to jump on it!
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Last couple shots from my shoot at South Mountain with JaMeshia Sykes in March.

Practice ➵ Rest ➵ Trust ➵ Repeat ➵ #essenceandartistry
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Practicing yoga or anything else with a devoted heart is what gives us the gift of knowing, and a trusted place to come home and remember, if and when we forget. ❤︎

✦ What tools do you work with to tune in, learn, open up your awareness and receive guidance?...✦

“I believe in using holistic and integrative therapies to achieve well-being. I blend yoga, mindfulness-based practices, chakra/energy healing, and spirituality with traditional psychotherapy skills I learned in graduate school. Both psychotherapy and spirituality seek to help individuals live their truth, increase overall happiness, overcome barriers, and achieve/maintain a feeling of contentment. Your mind, body, and spirit are connected. It is important to explore and nourish the mind, body, and spirit when striving towards well-being."
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JaMeshia Sykes, www.thrivingintent.com

The light in me recognizes and sees the light in you! #alignandshine #shinebright⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This week is all about highlighting images and celebrating my Phoenix clients...I'm headed to Phx next week and have spots available on Wednesday June 19th and Saturday June 22nd. DM me for more info!
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The shining light in this photo: JaMeshia Sykes, Licensed Professional Counselor and Certified Yoga teacher, www.thrivingintent.com⠀⠀⠀⠀⠀⠀⠀⠀⠀

Denver, CO,

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